Hosted by Metropolitan Masters Swimming at Nassau County Aquatics Center
Sanctioned by the Metropolitan LMSC for USMS, Inc.
FACILITY Ten (10) lane 25 meter pool. Swimmers will compete in ten (10) lanes; electronic timing system and alpha scoreboard display.
NO DIVING permitted during warm-up except in designated one-way sprint lane(s).
ELIGIBILITY Open to all USMS-registered swimmers age 18 and older. A legible copy of your current 2019
USMS registration card MUST be included with fully executed meet entry form.SCHEDULE Warm-Up: 12:00 PM - 12:55 PM • Meet Start: 1:00 PM
ENTRY TIMES Enter
METER times for all events. Swimmers are permitted to enter a maximum of five (5) individual events.
EVENT SEEDING Events will be contested in heats, slowest to fastest. All events will be pre-seeded except for the 400’s and 800, which will be limited to first 20 to check-in. Individual event heat sheets will be distributed prior to warm-up time.
AWARDS Medals will be awarded for all 1st to 3rd place finishers in each category. Giveaways to all registered swimmers.
ENTRY FEES $50.00 Entry fees are NON-REFUNDABLE. All proceeds donated to pancreatic cancer research.
ENTRY DEADLINE On-line entry deadline, via Club Assistant, is midnight Eastern Time on Thursday. November 21, 2019.
QUESTIONS Direct inquiries to Bob Kolonkowski
rpk248@netzero.comDIRECTIONS From East & West on the North Shore: Take the Grand Center Parkway/Northern State Parkway to Meadowbrook Parkway SOUTH to Exit M3 Stewart Avenue. Stay in LEFT exit ramp lane and then turn RIGHT at stop sign at end of exit ramp. Turn LEFT at first traffic light heading EAST on Stewart Avenue. At the end of Stewart Avenue, do NOT enter Eisenhower Park. Instead, turn RIGHT driving SOUTH on Merrick Avenue. First traffic light is Charles Lindbergh Boulevard. At SECOND traffic light, turn LEFT into pool parking lot #1A
From East & West on the South Shore: Take the Southern State Parkway to Meadowbrook Parkway NORTH to Exit M5 Hempstead Turnpike EAST. Immediately move over to LEFT turn lanes and turn LEFT at first traffic light. Drive NORTH on Merrick Avenue alongside Eisenhower Park. Pas the first parking lot and Safety Town. At second Park entrance (Aquatic Center sign is posted at entrance), turn RIGHT at traffic light into pool parking lot.
By train from the city, there is a 46-minute LIRR ride from Penn station to Westbury every 25 minutes past the hour with a 5-minute cab ride to the pool