2015 S.H.A.C Pentathlon

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Registration Schedule

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U.S Masters Swimming / Utah Masters
S.H.A.C. Pentathlon
Saturday, January 10, 2015
Warm-ups at 1:00 pm    Meet Starts 2:00 pm

SANCTION #345-S003

Meet Director: Lynne Lund (760) 844-6288  email: dragonflynne@gmail.com

Referee: Adam Caldwell

Facility: Sand Hollow Aquatic Center is a 10 lane, 25 yd pool
All NEW timing and scoring equipment this year!
The length of the competition course without a bulkhead is in compliance and on file with USMS in accordance with articles 105.1.7 and 107.2.1.

Location: 1144 N Lava Flow Drive, St George, UT 84770 (435) 634-5938

Directions:

1. From I-15 use the South Dixie Drive Exit (south of Bluff Street). Exit to the west (Santa Clara) on S. Dixie Dr. Travel approx. 4.6 miles to Sunset Blvd & N. Dixie Dr. Turn left (west) on Sunset Blvd and travel 0.7 miles to Lava Flow Dr. (You will see the SHAC on the right with the white canvas dome cover). Turn Right on Lava Flow Dr. next right is SHAC
2. From the center of St.George City , St. George Boulevard , travel west to Bluff Street, turn right (north) and travel to Sunset Blvd. Turn left (west). Travel 2 miles to Lava Flow Dr. (See above)

Meet Conduct: 2015 U.S. Masters Swimming rules will govern conduct of this meet.
Warm-up & Cool-down: Warm-ups will be in the competition pool for 1 hr. prior to the meet. There will be an additional 10 min. warm-up after the 1000 Freestyle. Lanes are available during the meet for warm-ups & cool-down

Eligibility: See USMS.org
All swimmers must show proof of 2015 registration with U.S. MASTERS SWIMMING
Eligibility rules(2015 rule book) 102.2.1
For short course yards, the eligibility of a participant for a particular age group shall be determined by the age as of the day of the meet.

Age Groups: 102.3.1Individual Events-18-24, 25-29, 30-34, 35... (five-year age groups as high as is necessary.

Seeding: All events will be timed finals with heats seeded by time, slowest to fastest, mixed gender.

Pentathlon Note: Participant may swim only one of four Pentathlons: Freestyle, Sprint IM, Mid-Distance IM, or Ironman IM, or opt to not swim ANY particular pentathlon, but up to 5 of any of the individual events.

• (FP) Freestyle Pentathlon     (1000, 500, 200, 100, 50)
• (SP) Sprint IM Pentathlon      (100 IM, 50 Fly, 50 Back, 50 Breast, 50 Free)
• (MP) Mid-distance IM Pentathlon     (200 IM, 100 Fly, 100 Back, 100 Breast, 100 Free)
• (IP) Ironman IM Pentathlon     (400 IM, 200 Fly, 200 Back, 200 Breast, 200 Free)
• (NP) Non Pentathlon (Swimmers may enter up to 5 (MAX) of any individual event)

Records: Swimmers attempting to set records during the meet should notify the Starter to assure that three official timers will be present.

Pool Length: The length of the competition course without a bulkhead is in compliance and on filewith USMS in accordance with articles 105.1.7 and 107.2.1.

Heats: Heat Sheet will be posted around the deck. Swimmers who miss their heats may not swim in another heat unless successfully protested to the Meet Director and Referee

Fees: Meet entry fee: $23.00. (Late Fee - After Jan 9th, 2015 $30.00)

Entries: Entries are only accepted through Club Assistant until January 8th, after which entries will be accepted on deck on Jan 10th before 12:45pm.  No entries accepted at all after 12:45pm on January 10th

Facility Opens: 8:00 am (see warm-ups above)

Awards: Different awards for different events

Hosting Housing: S.H.A.C. Masters will try to accommodate participants of the meet. (No families please.  Sleeping bag and pillow required) Please email or call the race director in advance to assist with accommodations.

Hotels:

• Best Western Coral Hills   $76.49 for Friday, $67.99 for Saturday.  Rooms held thru Jan 6th.  Phone 435-673-4844.
• Dixie Palms Motel   $41 for 1 Queen  $44.50 for 2 Queens.  Phone 866-651-3997 or 435-673-3531. Ask for the Masters swim meet rate.

Note: If paying by credit card, your credit card statement will reflect a charge from "ClubAssistant.com Events."